Lavender has a delicate, sweet smell that is floral, herbal, and evergreen woodsy. Not only does it promote relaxation and sleep, but lavender oil has numerous skin benefits. It can lessen acne, help even skin tone, and reduce wrinkles. It promotes hair health and may be helpful in treating anxiety, insomnia, depression, and restlessness.
How to use:
Add a few drops of essential oil to your diffuser or oil burner to disperse the aroma in the air.
